Learn all the information you need so you can dance your way to the top!
Preventing injury as a dancer
Work out and exercise OUTSIDE the dance studio
Stretch regularly
Foam rolling
these 3 habits will improve your dancing skills
Find stops and pauses
Engage your muscles
Levels!!
how to learn choreography faster
Actively learn choreography
Listen to the music
You have to feel it
stop comparing yourself to other dancers
1. You are NOT less than
2. All dancers are equal
3. Inspiration over comparison